Optimum Wellness so you can Lose weight | Gain Energy | Age Gracefully | Look and Fee

TODAY IS THE DAY YOU MAKE THE CHANGE YOU WANT TO SEE IN YOURself

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About Me

Let's Get to know each other

 Thank you for coming to see what I am all about. This page is a place allows me to share stories, trials and all the joys in life. I am a total foodie but I am actually a picky eater and I love my chocolate, bread and pasta. I am huge advocate for health and wellness but I don't spend every minute in the gym. I am a mom of three teenagers and they keep me busy and constantly on the go. My life is so crazy...but I love every minute of it. 

 

Most people call me Talia but to my kiddos...

CALL ME MAMA!

I was stressed out. Tired.  No, exhausted.  And, even with that....I could not sleep.  Worry.  Feeling overwhelmed.  Sometimes, I felt like I had lost myself.  I was always too busy.   I was all things to all people.  Busy building someone else's dream.  Was this living?  Was this what I was supposed to be doing? Is this all there is? 

 

THE STRUGGLE IS REAL

we can't stop thinking about all the things at home that need to get done. Laundry, dishes, school field trip next week, what was on that shopping list that was left on the counter? When  am I going to get to the gym? How am I going to make that car payment?

What's for dinner? It is never ending...

Our minds always detour and I am no different than you. Here I hope you will find that you aren't alone. I am human and I have my own "hit the wall moments" when I want to have a tantrum like a toddler, it's how you handle those moments that really matters.


TIME FOR A CHANGE

I found the magic. I suddenly felt relieved. Like a weight was taken off my shoulders. Focused. Happy. More like myself than I had felt in a really really long time. I slept through the night for the first time in 16 years. I didn't even know I had been missing that. Suddenly my jeans were too big, and I felt confident. I bought new clothes for my new body and I loved the way I looked...and so did hubby by the way <grins>. And, the kids....well they had their Mom back. The one who smiled more, laughed more and wanted to have fun....with THEM. What was that worth? Priceless. I had a new sense of purpose and focus. Driven. Excited. Happy. A whole new life with all the parts that mattered most to me. They used to be the source of my stress and now they are the source of my joy.

Real People with Real Results that you can't get anywhere else

  • Better Sleep
  • More Healthy Energy
  • Happier Moods
  • Look & Feel Years Younger
  • Improve Gut/Digestion Health
  • Powerful Workouts
  • Gain Lean Muscles
  • Healthy Aging
  • Entrepreneurship
  • Addition Stream of Income 

Join My Team